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We are back for autumn 2024
Join us as we embark on an exciting journey this...
Frame Runners set Sail
We sailed away on Sealegs2,A catamaran, what a...
Starting up again
We are meeting again for our first session of...
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Get ready to sprint into a new world of possibilities with Frame Running! Frame Running, formerly known as racerunning, is an inclusive sport that unleashes the power of people with mobility impairments. It is a fantastic way to enjoy the physical and emotional benefits of sports, boost your fitness levels and join a welcoming and inclusive community, which awaits you here in Cardiff.
Drawn by Helena Todd