NEW FLYERS
A RIDE THROUGH NATURE – CYCLING WITHOUT AGE
Cycling Without Age is about feeling the wind in your hair, connecting generations, and enjoying the outdoors! Based in Roath, we offer free, relaxing rides for people with limited mobility. Trishaw rides are slow, social, and serene! Curious?Why not give it a go?Or...
KidztoAdultz come along and see us
We will be at the exhibition in Newport on July 1st 2025, come and find us! For more information click here.
We are back for autumn 2024
Join us as we embark on an exciting journey this autumn at Frame Running Dragons Cardiff. We can't wait to share our passion for frame running with you. Whether you are a seasoned athlete or new to the sport, there is a place for everyone here. Experience the joy of...
Frame Runners set Sail
We sailed away on Sealegs2,A catamaran, what a view!From Neyland down the Estuary's tail,To the charming harbour town of Dale. Mid-morning sun kissed our faces,Tea in hand, we took our places.Captain Jim and Skipper Dave,Guided us across the gentle wave. We moored at...
Starting up again
We are meeting again for our first session of 2024. Friday 12th January at 5pm. Bring hats and gloves.
Disability Sport event
On Thursday 25th January there will be an open to all session during school hours 10-3 in NIAC Cardiff Met Campus in Cyncoed in Cardiff, where we started nearly 10 years ago. This is organised by Disability Sports Wales and I think is open to all ages. There will be...
Indoor Frame Running in Gloucester
Peter Pan
Our trip to The Sherman on Friday 15th December to see their Christmas Production "Peter Pan"
Please get in touch to find out more information